Singer-songwriter Raye recounts Blessing’s journey towards rebuilding her self esteem, through CBT (cognitive behavioural therapy), after suffering emotional abuse within her family from an early age.
Word of Mind is a series of short films that sees artists and young people collaborating to explore the mental health journeys of teens.
For information and advice check out http://bbc.co.uk/mymindandme.
Word of Mind - Blessing and Raye ─ BBC Radio 1
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