As told by Ella Eyre, Bryony's story centres on managing the mental and physical effects of anxiety triggered by changes within her family, and trying to come out to her peers. Bryony has since managed to control her anxiety levels through learning techniques to combat the symptoms of panic attacks.
Word of Mind is a series of short films that sees artists and young people collaborating to explore the mental health journeys of teens.
For information and advice check out http://bbc.co.uk/mymindandme.
Word of Mind - Bryony and Ella Eyre ─ BBC Radio 1
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